Jasmine tea is customarily served as a welcoming gesture for guest. Jasmine is high in polyphenols, which may help protect against heart disease. Jasmine contains iron, zinc, potassium and copper.
Roses have reported to be effective in helping with stomach and digestive problems, fatigue, improving sleep, Irritability and menstrual cramps. Rose petals contain vitamin C, iron, calcium, vitamin A and vitamin E.